Beat the Lockdown - 4 weeks.

Belief Boutique Gym Killarney

Beat the Lockdown - 4 weeks
1 to 1 Nutritional Consultation

Belief Boutique Gym Killarney

Beat the Lockdown and Stop the mindless eating with goal specific smart nutrition!

This is a personal consultation with our Inhouse Nutritionist Ian that will go in depth to give you the knowledge of how to eat well, start new goal specific habits and find a sustainable nutrition program that you can adhere to for the long-term

Whether its fat loss, performance based , muscle building or just eating for energy and health this is for you.

Always wondered if your eating habits are aligned with your overall goals?

Limited spaces available.

Whats included:

Week 1-

One on one zoom consultation, feedback notes with nutrition information, recommendations on calories, protein, supplements, food diary. Up to 30 recipes for breakfast, lunch, dinner and snacks.

Week 2-

Check in via email on food diary, on going support with recommended changes and food diary check up.

Week 3-

Check in via email on food diary, on going support with recommended changes and food diary check up.

Week 4-

Final one on one zoom consultation which includes a recap on progress over the last 3 weeks and what is needed for the individual client going forward into December.

Sign up!