Semi Private Personal Training
Small groups of (4-8 people)
45 minute duration
Includes :
👍Goal Setting
👍Nutritionist support
👍Weigh in & Measurements
👍Nutrition tracking and review
👍Ongoing support
👍Personal Training (small group)
Personal Coaching with 1-1 fitness sessions including all of the above.
Incorporating nutrition, lifecoaching and fitness to recalibrate your body and mind to live a healthy balanced life. Includes all from above with a lifecoaching initiation and ongoing support.
One to one personal coaching to prepare you for classes at Belief Boutique Gym.
Includes fundamentals , movement mechanics and functional screening.
We cover a broad range of movements where we focus on technique and efficiency to allow you to move and perform at your best.
3 x 45 minute sessions
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