Leave the Summer behind and set your self up for your best Autumn/Winter yet. With all that is going on in this present pandemic you can either let it get you down or you can rise up 👊
This online programme will educate you to live a healthy energised life and has an overall balance of fitness, nutrition and mindset to get you ignited for the winter months ahead. Recalibrate your mind and body to live fully!
Duration: 6 weeks
Start Date: 5th October
Host: The Belief Team
6 × Nutritional Webinars/Live hosted by our inhouse nutritionist Ian Flynn (learn how to eat well to feel well)
6 x Mindset Journaling coaching Live or Webinars hosted by Josie McDonnell Lifecoach ( gain perspective & live fully)
20 Sweat at home online fitness classes (suitable for all levels of fitness)
Movement coaching hosted by Eric McDonnell Belief Programmer (webinar) (Learn how to move and perform well)
If you are unable to join us live for any of the webinars, you will receive a link to watch a recording at any time that suits your schedule.